Kratom is a miraculous herb associating with a lot of benefits. People all over the world are living examples of the benefits of it. Different strains of Kratom are present in the market, with each strain having its particular qualities. Some people use it for energizing their bodies while others get a sound sleep owing to this herb. Kratom has a lot to offer with no proper side effects, and this is why it is so popular among people. If used as it should be, there is not even need to quit its utilization ever.
Unfortunately, not much scientific information is available to people about Kratom. This herb works magic if used correctly, but its misuse can also lead to the production of adverse effects. People who lack information about how to use Kratom properly often indulge in using it in a wrong manner or a wrong dose. Consequently, they end up having so many side effects and have no option but to quit using Kratom. Not many people know it, but there are some ways to stop using Kratom.
For individuals who are looking to stop using Kratom or lower the Kratom tolerance, then this is the right post for them.
Why do people use Kratom?
There are a lot of motives why people start using Kratom in the first place. Different strains of Kratom consist of different properties- some are relaxants while others are boosters. Some of the common reasons for using Kratom are:
- Mood elevation
- Stimulation of brain
- Stress relief
- Relaxing the mind
- Improving focus
- Achieving euphoria
- Improving sleep
- Analgesic effect
- Health promotion
- Easing opiate withdrawal
Are side effects a reason for quitting Kratom?
Kratom can benefit the life in a lot of ways. It can relieve pain, lower blood pressure and ease the feeling of anxiety, stress, and worry. In ordinary cases, use of Kratom does not produce any side effects. However, a minuscule number of cases do exist in which use of Kratom causes the development of adverse reactions. Some of these adverse effects include:
- Stomach upset
- Mental fog
- A mild headache
- Difficulty in sleeping
- Anxious feelings
The question arises here is that are these side effects the cause of withdrawing from Kratom?
For evaluating the answer, it is important to observe how often a person experiences these side effects. In the majority of the people, these side effects occur because of taking Kratom in an extremely high dose. In such people, optimizing the dose fixes the problem. In other people, an absence of sufficient exercise, lack of a proper diet, and dehydration of the body are some of the reasons why side effects occur. These reasons can be addressed for a healthy lifestyle, with or without the use of Kratom.
If a change in the lifestyle or an optimization of the dose does not resolve the side effects, it is time for the users to quit using Kratom.
Is Kratom addictive?
A cross-sectional survey of 293 regular Kratom users suggests that Kratom is moderately addictive. However, a majority still does not develop dependence if one uses Kratom in a proper way. It is not an opiate but can sometimes produce effects similar to those of opioids. It also does not produce endorphin spikes and also doesn’t damage cell receptors. Due to these reasons, the U.S. government or any other country has not termed it as a controlled narcotic. If used responsibly, Kratom cannot lead to a risk of developing an addiction.
Likelihood of developing Kratom withdrawal syndrome
As soon as Kratom gets into the bloodstream, the chemistry of brain changes. Just like morphine, Kratom can work on the opiate receptors to produce its effects as said by the New York State Office of Alcoholism and Substance Abuse Services (NY OASAS). Therefore, it is possible for a user to suffer from a condition similar to that of opiate withdrawal upon quitting Kratom. Kratom withdrawal consists of the following symptoms:
- Runny nose
- Pain in bones and joint
- Shaky movements of arms and legs
- Violent behavior
- Mood swings
In people who use Kratom in moderate amount, withdrawal is mild and easily manageable. Withdrawal syndrome occurs in extreme cases only. For instance, it is likely to happen in a person who has been consuming it in an excessive amount for years. Giving proper care to the patient can help him in combatting these signs with ease.
How to quit using Kratom
For individuals who are looking forward to quitting the use of Kratom permanently, medical help is available. Some of the tips for quitting Kratom use are the following:
Seek medical care:
Those who are fearful of suffering from a Kratom withdrawal, medical supervision is inevitable. Medical professionals can help to ease the misery and distress of a person while one quits using Kratom. In some cases, Kratom quitters can suffer from psychiatric symptoms which are capable of triggering a relapse. Such people are susceptible to treatment, and they should enroll themselves in different programs and therapies.
Get support from peers:
Getting support from peers is necessary as it permits a person to focus on his sobriety. An individual may also contact aftercare programs and treatment centers which can hold him accountable throughout his recovery.
Sometimes, medical help is not enough for a user who is trying to quit using Kratom. He needs to go through a therapy session to let go of his feelings, thoughts and mental issues. This can help him cope with the Kratom abuse. Receiving a treatment maximizes the long-term maintenance of sobriety in a Kratom user. It also teaches him about new ways to handle stress and depression.
Removing toxins from the body is known as detox. The process gradually lowers down the amount of Kratom used by a patient. This is to ensure that the withdrawal symptoms do not occur in the patient. The aim of this detox therapy is to regain the balance of brain chemistry in a slow manner. Detox is necessary because a sudden cessation of Kratom can cause a rebound effect on the brain. Therefore, tapering the dose is recommended.
Aftercare for people quitting Kratom
It is usually not easy for a person to stop taking Kratom all of a sudden. A full recovery may require several months or even years. It all depends on the severity of addiction of a person. Aftercare programs are necessary for a person to quit using Kratom and maintain it for long durations permanently. Some of these aftercare programs include the following:
- Sober living
- Individual counseling
- Mobile phone based support
- Group counseling
- Formal outpatient treatment programs
- 12-step programs
The length, as well as the level of care a person requires, varies in each case.