People all around the world consume medicinal herbs to benefit from their many therapeutic properties. Kratom is also among one of these substances and is used extensively to treat various health issues.
Many new users, however, hesitate in taking Kratom due to its very bitter taste. They try and look for alternatives to avoid consuming a substance that isn’t of their liking.
Users who are new to this field should know that the proper administration of the plant can help them in getting rid of the bitterness. Moreover, mixing Kratom with sweeter substances such as Cranberry juice can also assist in masking the taste of the plant.
What Is Kratom?
Kratom (Mitragyna speciose) is an evergreen tree that belongs to the Rubiaceae (coffee) family. The tree grows in the tropical forests of Malaysia, Thailand, and Myanmar. It is also found in New Guinea, Borneo, and the Philippines.
It grows to an average height of 25 meters, with dark green, glossy leaves that reach the size of a man’s palm when fully mature. The leaves are the main parts of interest since they are believed to contain psychoactive opioid compounds that are medically beneficial in many situations.
The use of kratom leaves dates centuries back when local farmers traditionally used it as an energy booster and pain reliever. The plant has only just recently gained popularity across the world, and any studies concerning the substance are still in their elementary stages.
Scientists have, however, been able to identify the alkaloids mitragynine and 7-hydroxymitragynine as the main components of the leaves.
Health Benefits of Kratom
It acts as an analgesic
Kratom leaves are famous for their pain-relieving properties. The alkaloids present in the leaves bind to receptors in the Brain, helping to alleviate pain and provide soothing effects.
It acts as an anxiolytic
This property of the substance helps it to be an excellent remedy for people who suffer from anxiety or other mood disorders such as chronic stress, depression, and mood swings.
It acts as an aphrodisiac
Kratom is believed to benefit sexual health by improving overall sexual function, increasing sperm count in men, increasing fertilization potential and conception rates.
Addiction recovery from opiates
Kratom leaves have a chemical, 7-hydroxymitragynine, which behaves like an opiate by targeting the opioid receptors in the brain.
This minimizes the withdrawal symptoms for recovering addicts, which includes conditions such as cramps, vomiting, nausea, sleeplessness, and pain. The substance also helps overcome the addict’s dependency on FDA classified schedule 1 drugs like heroin.
It functions as an Energy Booster
One of the earliest uses of Kratom leaves was as an energy booster. Farmers would chew on the raw leaves to get the strength required to perform their daily chores. The leaves helped by improving the mood, and making the person more alert, sociable, talkative and friendly.
Helps benefit the immune system
Kratom acts as a potent anti-inflammatory drug, as its primary active alkaloid, mitragynine, has been found to reduce inflammation, pain, redness, and swelling at the site of infection.
This property makes it a perfect remedy for patients who are suffering from diseases such as rheumatoid arthritis, osteoporosis, and osteoarthritis.
Help treat diabetes
The alkaloids found in Kratom leaves are speculated to regulate the amount of insulin and glucose in the blood, helping diabetic patients to manage their conditions more effectively, preventing the risks of dangerous surges in their blood glucose levels.
What Is Cranberry Juice?
Cranberry juice is derived from cranberries. These are water-harvested fruits that are rich in nutrients, antioxidants, vitamin C and salicylic acid.
They are also a source of minerals such as calcium, magnesium, manganese, phosphorus, and potassium.
The drink is of acidic nature, with P.H ranging between 2.3 and 2.5. Unsweetened cranberry juice tastes slightly sour. Manufacturers, therefore, add natural/artificial sweetening ingredients to make the juice more palatable to consumers.
Health Benefits of Cranberry Juice
Help Prevent Urinary Tract Infections (UTI)
While Cranberry juice cannot help treat UTI, it is believed to help prevent the disease from occurring in the first place.
Research shows that drinking cranberry juice regularly can help prevent recurring UTIs in middle-aged and pregnant women or women undergoing elective benign gynaecological surgery.
Improves Cardiovascular Health
Cranberries contain phytonutrients, which help guard against inflammation, thus preventing diseases such as damaged vessels and atherosclerosis.
Improves Dental Health
Cranberries are also believed to contain a chemical compound called Proanthocyanidins, which inhibits harmful bacteria from clinging to teeth.
This protects a person from dental problems like tooth decay, scurvy, and plaque.
Treats Peptic Ulcers and Prevents Cancer
Proanthocyanidins in Cranberries also help inhibit the growth of various cancer cells. Also, it inhibits the growth of the bacteria, Helicobacter pylori, which is responsible for causing peptic ulcers.
Moreover, Cranberry juice contains anti-carcinogenic components that interfere with the growth of cancer cells, particularly those associated with colon and prostate cancer.
How Is Kratom and Cranberry Juice Mixed?
Kratom can be consumed along with various substances to mask its bitter taste and smell. The plant leaves (in their powdered form) could either be added to food and drinks or brewed with tea.
The best method to take the powder, though, is to mix it with some acidic juice. For most people, Cranberry juice works best for this purpose. What you have to do is take a measured amount of Kratom.
You can use a tablespoon for this, but it is advised to try and get a scale if possible. This will be able to tell you your exact dose. If you are a beginner and have never tried Kratom before, start with a very low dose and work your way up.
You can get sick and feel nauseous if you take too high a dose. It is usually safe to start at around 2 grams to access your tolerance. Now that you have a suitable dose, you can either add the powder directly into the Cranberry juice, mix and drink it, or you could follow the toss and wash method.
This is a relatively simple technique. Just scoop the powder into your mouth. While performing this step, take care not to inhale the powder into your lungs since it might cause an allergic reaction.
Once ingested, the powder may stick and clump to your tongue and sides of your mouth. Take a large gulp from your Cranberry juice and toss the powder and juice around your mouth almost like you are swishing mouthwash. The swishing helps to get rid of all the Kratom particles in your mouth.
Swallow the liquid and the job is done. If you choose to follow the first method, be aware that Kratom powder, like many other herbal powders, is not soluble in water.
It will, therefore, clump and stick to the sides of the glass. Some of it may float on top of your drink, and this might not be desirable by many individuals.
User Reviews About Mixing Kratom and Cranberry Juice
A vast majority of individuals on Reddit commented that Kratom and Cranberry juice worked together flawlessly for them.
They were of the view that the bittersweet flavour of Cranberry juice perfectly masked any bitter Kratom taste and made the process of consuming the plant much more pleasant.
One user commented that 1 cup of cranberry juice mixed with two teaspoons of Kratom, stirred violently, and sipped down helped hide the bitterness of the plant.
He went further by saying that the drink did have a ‘sandy’ texture, which could be viewed as unpleasant by some people.
The users also stated that Cranberry Juice is inexpensive and always available, which makes it all the more suitable for daily use.
Mixing Kratom and Cranberry juice has a lot of advantages. As well as masking the taste of Kratom, the juice provides added medicinal benefits.
This can prove very helpful for individuals who seek natural remedies to cure health problems. Kratom and Cranberry juice work together to deliver better effects, and are, therefore, recommended to be taken with each other.