The most common question we are asked is that what exactly is the right amount of dosage of Kratom in order to get the best results. There are many reasons why consumers like to use it, be it for more energy, pain relief or creating a feeling of euphoria or to get anti-anxiety properties. In any case, you need to know how much kratom you need to take in grams or teaspoon.

Factors that play a part have to do with the level of tolerance you have and method of ingestion.

You also need to be very clear on what you want to achieve as Kratom powder can create a number of diverse effects on how much you take.

In this article, we are going to throw light on how much Kratom powder you need to take in teaspoons or grams to get the correct effect that you are looking for.

How Many Grams Of Kratom Powder Should You Take?

Kratom is a medicinal herb and it can act as a sedative or a stimulant, but all that depends on the amount of dosage you consume.

If you take a small dose you will have increased energy, clear mind, improved concentration levels and will feel overall confident which is good for increasing your productivity. If you take more than the amount required you will have a feeling of calmness and relaxation and the level of anxiety will decrease. You will also be in a positive state of mind. If you need to step back from the opiate drugs, Kratom is the best remedy for it, with the usage of different strains you won’t feel any discomfort or pain and it will be much easier for you to accomplish your goal.

The recommended starting dose for many Kratom strains is 2g or less.

If you take less than 2g you won’t feel any of the effects. This is the recommended dose for the beginners so they can experience the best results before they increase the dose. It’s highly unlikely but a few of the new users have reported feeling nauseous or dizzy at first. Some of the users even complained of getting a headache when they first started using Kratom. Once you get used to the effects of the Kratom you can start increasing the dose on your own.

Kratom Dosages Guide and Effects

  • For Improved Focus And Energy – You should consume 3g to 6g per day. You might need to experiment with the kratom a little on your own until you get the correct dose for yourself as every individual has a different metabolism. If you want to increase the effects of the kratom then mix it with potentiates like the grapefruit or orange juice.
  • To Relieve The Pain – Kratom is a natural pain relieving medication and if you are experiencing any kind of pain then you must take 7g to 9g of it. But remember that at the most you will feel sedated or sleepy.

How Much Kratom To Use For Stepping Back From Opiate?

When dittoing from the opiate drugs many online resources have recommended that you take 7g to 9g of powder to relieve your symptoms of opiate withdrawal. You should also repeat this dose 2 to 4 times a day for around three to four days. On the fourth day you can start by reducing the dose by 2g, for example, if you were taking 7g then you can reduce it to 5g. On the fifth day, you can come down to 3g – 5g and on the next come down to 2g. After that, you are done using Kratom and you should completely be over with the opiate use.

How To Measure Kratom In Grams?

The best way to measure kratom powder is by using an electronic scale.

Kitchen scales that have a precision of minimum 100mg should just do fine. These kinds of scales are inexpensive costing around $10 to $20 from online stores to a retail outlet. If you have a less accurate scale then you must measure the quantity of dose in fewer amounts just to lower the risk of error factor. Proper measuring of your Kratom is important as you don’t want to end up taking too much. Don’t “eyeball” your dose as this can easily cause you to overdose it and then you will experience some of the most unpleasant side effects like vomiting, fatigue, nausea or gastrointestinal discomfort.

How Many Kratom Tablets Should You Take?

Some users prefer to purchase Kratom in the capsule instead of having it in powder or crushed leaves form. This saves the time in measuring the dose accurately. Most capsules have 500mg to 660mg of the powder. There are extra large capsules too that have a rating of “00” and 1000mg of powder in them. You have to be certain that you get all these details from your supplier so that you can figure out the right dosage and determine how many capsules you need to take and get the number of grams that you require. Some users might require taking up to 12 or more capsules for in such cases it’s best that you buy Kratom in the form of powder or leaves.

Kratom Dosages In Teaspoons

kratom-dosage-teaspoonFor consumers that don’t have a measuring scale, they can opt for measuring it with a teaspoon as it is a common practice. A full teaspoon of Kratom contains around 4g, this is just a guess measure because powders vary in terms of their finesse and how well they are packed. You must have noticed online that there are different measurements for the number of grams of kratom contained in a teaspoon and this is the reason for it. A tablespoon is three-time of a teaspoon that means 10-12 grams so don’t use a tablespoon to measure your dose.

1 teaspoon = 3.8-4.0 grams of kratom powder

8-10 grams of Kratom powder provide much painkilling and sedating effects and is considered best Kratom dosage for treating opiate withdrawal symptoms.

For those who have just started using Kratom, one teaspoon will be enough to achieve the elevating mood and energizing effects of the powder. If you have built up a higher tolerance level or you are trying to smooth yourself down one and a half teaspoon or two teaspoons a day will be good enough.

For those who are trying to get high, they will need three or more teaspoons but this is not suggested as it will have possible side effects. A maximum dosage of Kratom would be 10g a day or less. If you use more than this there won’t be any authentic benefit of it for now or in the long run.

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    • You will love it! One teaspoon a day works for me in my coffee. I suffer from depression anxiety and fibromyalgia and it helps quite a bit. I also smoke medical marijuana for the fibromyalgia pain. It works quite well also. Anyway have an awesome day take care and God bless

  1. My capsules say 250 grams that is a far cry from your recomended dosage…am I safe and how many a day can I take?


    • I thought the same but that is the overall amount in the bottle not the capsule itself. On the side you will see the serving amount (per capsule). Or you can divide that number by the number of capsules in the bottle

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