Kratom (Mitragyna speciosa) has been a traditional medicinal herb of South Asia. It is popular for its stimulant, analgesic and euphoric effects.

Kratom was widely ignored for long but last two decades were a peak time when it came to limelight.

Now the whole world knows about it. The thing which is still mysterious about Kratom is directions to use it.

Many people use it in many ways. Initially, Kratom leaves were known for immediate effects. As it became familiar in all parts of the world, it was formulated in other forms too.

Some of these forms include tincture, extract, and supplements. All these types of Kratom have full benefits of it.

Selection for personal use is a matter of choice.

This article will explain some of the best options for you so you to select the most appropriate method for Kratom use.

Using Kratom leaves directly

Kratom is a native of Thailand, Indonesia, Malaysia and adjacent areas. These areas are naturally rich by Kratom cultivation. Kratom leaves are readily available for the locals of these regions.

A direct and most convenient method to use Kratom is to chew the leaves. It is an authentic and traditional way to attain the benefits.

Direct chewing induces extraction of various alkaloids of Kratom without wasting any.

How to use fresh Kratom leaves?

How many leaves can be used vary from person to person? If the user wants high effects, use a handful of leaves.

If you want general, mild effects, use minor quantity.

You can even use fresh leaves to make tea, like herbal teas. Also, these leaves can be set dry in the sun and stored for future usage.

Dosage determination by Kratom leaves

The problem with using Kratom leaves is that you cannot get an idea of the dosage. One has to weigh the leaves to determine “ideal dosage”.

People who use fresh leaves are not usually looking for sedation or euphoria.

For mild effects, dosage determination is not a hard and fast thing. The user can try an estimated dose. It has absolutely no side effects.

Using Kratom powder

Kratom leaves are processed and converted to fine powder by grinding.

This grinding is completed after making the leaves dry in the sun or mechanically. The powder is available in two forms.

  1. Fine powder
  2. Crushed leaves

A selection from both is a personal choice. Both are equally beneficial and useful for personal use.

How to use Kratom powder?

Kratom powder is taken directly after measuring the right dose. The powder is also used to make tea.

Kratom tea is similar to regular tea. Only it has no milk. You can add lemon or honey to enhance flavor in it.

Ideal dosage of Kratom powder

A typical dosage for Kratom powder depends on which strain you are using. Some of the strains such as Maeng Da are very potential. So their low dosage shows same results as the high dose of the mild strain. A safe approach is to start using the low dose.

  • A dose of 1-2 grams is usually considered as small however a beginner can start from 0.5gram too.
  • In initial use, no dose should exceed 3grams at any cost unless you are a regular Kratom user.
  • A dose is higher than 3grams can induce side effects such as nausea, dizziness, sedation, insomnia, etc. These symptoms are not for the regular users. Only new users experience it.

What Is Kratom extract?

Kratom extract is an enhanced form of Kratom. It is a process in which large Kratom leaves and boiling water set for alkaloid extraction.

The follow-up process is evaporation which excludes the extra water, leaving behind thick paste of Kratom.

The purpose of making Kratom extract is to get a rich alkaloid product. The extract is in the form of blackish raisin. It can be solid or semi-solid.

A high-quality extract has a maximum number of Kratom alkaloids i.e. mitragynine, 7-hydroxymitragynine, and mitraphylline, which are restored in small masses of extract. For this reason, it is often known as “Full Spectrum Kratom Extract”.

How to use Kratom extract?

The extract paste or solid extract is useful in multiple ways. Sometimes it has another follow-up the process to convert it into tincture or oil. However many people prefer to use the extract only.

The extract is more potent than fresh Kratom leaves and Kratom powder.

If you prefer to use Kratom extract, you must determine its use and dosage.

What is the right dosage of Kratom extract?

Kratom extract is many times more potent than real leaves. You can get same effects in comparatively small doses with extract of Kratom.

  • Typically, 5 grams Kratom powder and 0.33g of 15x extract have same results. Although there is a huge difference in the quantity of both, the effects are same. For best results, you must start with a small dose and increase it accordingly.

What is a Kratom supplement?

Like other dietary supplements, Kratom powder is also available in supplement form.

A standard quantity of Kratom powder is set inside a capsule. It is easy to swallow and gets absorbed immediately.

Using a Kratom capsule is easy for dosage calculation.

All the capsules in one bottle/packet are of the same potency. So you can quickly set a dose with them.

How to intake Kratom capsule?

Kratom capsule is like any other capsule. You can use it with water or fruit juice. However, it is not suitable that you use it with alcohol. Using a capsule saves you from the bitter taste of Kratom.

These capsules are for oral route only. They are not for any other course or purpose.

An ideal dosage of Kratom Capsule

Kratom capsules are nothing but Kratom powder only. There are no harsh chemicals as additives.

  • One capsule has 600mg (0.6g) of Kratom powder.
  • A user can start from one and tale up to 8 capsules in a day. Some people require less dosage to induce effects. Whereas, it takes more than the triple dose for others to have same effects. It’s a personal choice and body’s matter. It is suitable to start with one capsule at a beginner level.

The only drawback of Kratom capsule is that they are slightly expensive in comparison to extract and powder form. It may take more time to show effects in some people.

Which is the best Kratom form to use?

All the up listed Kratom forms are useful. Their dosage determines their effects. Naturally, sometimes it takes more quantity to show results.

For every person, the results, dose, and effects can vary.

For a beginner level, Kratom capsules and powder are a good choice. For regular users, Kratom extract can work best.

Where to buy Kratom online?

Kratom powder, Kratom supplements, and extracts are available online. You can order them through quality vendors like, and



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