The best Kratom strains are judged by the users for anxiety and pain upon elements like their lasting power, provided effects, potency, and the overall experience. Yes, every person has a favorite Kratom strain. There are several reasons why some strains work best than the others. These factors include how the body reacts towards them, your acceptance level towards the strain, whether the product is good for you or not, the amount of dosage you are taking and other necessary things. But there are some kratom strains that provide really beneficial results for some of the people.
The increasing use of Kratom can be attributed to the fact that it provides not only recreational effects but also delivers strong analgesic, anxiolytic and anti-inflammatory properties. The plant has found extensive value in the lives of those who suffer from chronic pain, anxiety, stress, depression, insomnia and other mood-related disorders.
What is Anxiety?
The term anxiety is used for a group of physical, behavioral, psychological and mental conditions. It is an umbrella term that encompasses a wide range of symptoms and disorders. Anxiety is among one of the most highly prevailing diseases of our generation, affecting about 40 million adults (18%) in the United States aged 18 and older.
Patients suffering from anxiety disorders tend to avoid public confrontations and social situations. They experience periods of undue stress, depression, edginess, nervousness, and lack of motivation to carry out their daily activities. They may also suffer from physical symptoms such as increased blood pressure, increased muscle tension, hyperventilation, sweating, shortness of breath and dizziness.
Anxiety patients have a hard time living a normal and peaceful life since they’re always face-to-face with the fear of failure and social unacceptance. Their life is torn between trying to please the world and trying to overcome their insecurities.
Anxiety is caused as a consequence of traumatic life events or in some cases due to stressful living conditions.
Following are the different types of anxiety disorders:
- Generalized anxiety disorder (GAD)
- Post-traumatic stress disorder (PTSD)
- Obsessive-compulsive disorder (OCD)
- Social anxiety disorder
- Panic disorder• Phobia
Kratom for Anxiety and Pain
Although to our knowledge, no well-controlled clinical studies on the effects of Kratom on humans have been published, there is evidence that Kratom, Kratom extracts, and molecules isolated from Kratom can alleviate various forms of pain and anxiety in animal models.
The two main active constituents of Kratom, namely; mitragynine and 7-hydroxymitragynine, are responsible for almost all the pharmacological properties of the substance.
Mitragynine is structurally similar to yohimbine and acts on μ, δ, and κ receptors. Its main activity, however, is on μ receptors, which account for its opiate-like and analgesic effects. The compound also inhibits radioligand binding at central nervous system receptors and activates descending noradrenergic and serotonergic pathways in the spinal cord which results in its anti-nociceptive effects (inhibiting the sensation of pain).
7-hydroxymitragynine, although found in lower amounts have been stated to have 13 and 46 fold higher potency than morphine and mitragynine, respectively, due to which it is used in clinical studies as a strong analgesic. The two compounds also help in mitigating stress and relieving depression issues, and are, therefore, used as a substitute for anxiolytic medication.
While the sedating strains of Kratom help with insomnia, the stimulating strains are best for morning use, as they provide energy boosting, mood lifting and cognitive function enhancing properties, which are also considered very beneficial in treating anxiety issues.
In a study conducted on mice, subcutaneous administration of 7-hydroxymitragynine produced a potent anti-nociceptive effect mainly through the activation of μ-opioid receptors.
In another study, rats that were administered with alkaloid extracts from the Kratom plant showed significant analgesic effects, similar to morphine, throughout the 90-minute observation in both the hot plate and tail flick tests. The extract was also able to significantly prolong the latency of nociceptive response compared with control groups (morphine and aspirin) in both the tests.
Moreover, in a comprehensive systematic evaluation of all the studies conducted on Kratom use and mental health that were published between January 1960 and July 2017, Kratom use as a potential harm reduction tool, and as a substitute for opioid addicts was noted. The review was also able to conclude the use of Kratom as a mood enhancer and as a prominent anxiolytic substance.
Kratom Dosage for Anxiety & Pain
When it comes to Kratom dosage for anxiety and pain, users are always recommended to start from a very small dose which can be gradually increased to higher levels until the desired effects are achieved.
- Generally, Kratom starts to show subtle effects at around a dosage of 1-2g. This dosage, however, does not satisfactorily deliver the full extent of the analgesic and anxiolytic properties of the plant.
- For anxiety patients, a low to medium dose of about 4g usually tend to produce optimum results.
- A higher dose is only taken when individuals need relief from symptoms of severe GAD.
- Pain relief, on the other hand, is only achieved at higher doses of about 6-9g. This is because Kratom strains are typically stimulating at lower doses and only start providing analgesia, sedating and relieving effects at relatively higher dosages.
Things to Consider Before Buying Kratom for Anxiety & Pain
More often than not, anxiety, pain, and insomnia are interlinked. People who suffer from chronic pain and anxiety disorders often find it hard to sleep, and therefore, are deluged into an overwhelming state of overthinking and over-analyzing which results in severe anxiety problems. This is why, when buying Kratom products for anxiety or pain, it is important to research the underlying properties of the different strains and buy varieties that have higher sedating characteristics.
For pain and anxiety, it is necessary to buy Kratom strains that have higher levels of 7-hydroxymitragynine and mitragynine, as they are believed to be more potent in their analgesic and anxiolytic effects and are, therefore, better solutions for pain and anxiety treatment.
It is also important to note that not all Kratom products are made in the same way, and that while one product might tend to deliver better effects at lower dosages, others might need higher dosages to produce the same effects.
This should not be considered unusual, and user’s assessment on the effectiveness of different products should not be based on previous experiences.
In addition to this, instead of just following previously used dosages, Kratom ‘sweet spot’ should be determined for every new strain tried.
Here is a list of top five kratom strains and the things they work best for.
Maeng Da For Anxiety, Pain & Energy
This is the most recent and addition, at one time this particular kratom strain was only available in some parts of Thailand. But over the past few years, it has grown in popularity with the online world. Why is it like this? Well, it’s because many Maeng Da users say that this strain is very strong. It has so much potential in terms of energy that many vendors warn you that if you are a newbie then it’s not a right strain for you. Expect this specific strain to be highly good for giving you energy and offering you relief from anxiety. It’s the best strain to get rid of any kind of pain; also, its effects last for a long time.
Red Bali For Pain
This strain is said to be the best one from all the other strains. We asked the users to tell us which strain is best for relaxing and they voted for Red Bali Kratom for anxiety and pain. Although the name Bali suggest this strain is from there but in reality, it’s from Borneo.
The strain actually gets this name from the farmers who traveled between Bali and Borneo. But if you really want to achieve the relaxing element of the Red Bali then the name should not really bother you.
This strain also works wonders on the stress. You can actually feel it when the worries and anxiety float away after you consume red Bali. This strain of Kratom is amongst the most commonly purchased strains because it provides significantly strong anxiolytic effects at considerably the least expensive rates.
The red-veined Kratom strains are the most popular strains for anxiety treatment. This is because the reds tend to have higher painkilling and sedative effects, due to which they are preferably used for anxiety.
It is, however, important to note, that some red strains such as red Thai Kratom do show higher stimulating properties and are not ideal to be used for anxiety treatment.
Indo Kratom For Anxiety
Indonesia has a very decent tropical weather; hence, there is a nice supply of the Mitragyna speciosa plant. This is the best of all the kratom’s, it is also known as the “Indo”.
As the users have reported this particular strain is said to have the longest lasting effect. It helps you reduce any kind of anxiety and makes you more sociable as compared to other strains. After you take this strain all your anxiety and nervousness disappears and you become a confident person.
Although the properties of Indo Kratom might differ with a change in vein color, this strain is typically famous for its anti-anxiety effects. The unique blend of alkaloids present in this strain enables it to deliver strong analgesic, anxiolytic, relaxing and mood enhancing effects.
Individuals who have utilized Indo Kratom for anxiety report that this particular strain has the most long-lasting effects.
Green Borneo Kratom Effects For Pain & Anxiety
Green Borneo Kratom shows flexible properties, minimal side effects, and strong analgesic and anxiolytic attributes. It is believed that as little as two grams of this strain produce effective results against anxiety, while higher doses tend to get more sedative due to which people also use them as a sleeping aid.
This particular kind of strain is always the first choice, why? Because it’s believed to offer two very essential effects. It can give you plenty of energy and as well as relax you. You might think that this is not possible, but it’s true Green Borneo is basically a green vein kratom strain and it successfully offers two different features that offer a great experience. When you take this Kratom expect all your pain to disappear and you will also be able to concentrate on other things.
White Borneo for Euphoria
This particular kratom strain is thought to a fun classic. For many years, it was used in a method to activate different people so that they can get to their jobs and become very productive. Till today, it is still used for the same purpose. This strain is popular for giving you high levels of energy. You will also get immense confidence, concentration power and euphoric effects.
Green Malay Kratom For Anxiety Management
Green Malay Kratom is believed to deliver a mild feeling of euphoria, due to which it is widely used to treat depression. The strain is also used in anxiety management as it is considered to have significant effects in boosting mental clarity, increasing peace of mind, optimism, and decreasing social fear.
Kratom Strains That Should Not Be Used For Anxiety
The strains that should be avoided for anxiety treatment are white veined Kratom varieties. This is because the whites are generally more stimulating and provide high energy boosting properties, due to which their use as a sedative is very subtle.
Maeng Da and Thai Kratom are also believed to possess higher stimulating characteristics, due to which they aren’t a very good option for anxiety treatment either.
Conclusion Of Different Top Kratom Strains
When it comes to the top five kratom strains utilize for anxiety and pain, most users face difficulty in selecting the right one for themselves. Each strain has different unique abilities; you have to decide which one will best suit you depending on its attributes. Consequently, you have to do your own research and experience.